Raising happy and healthy eaters

Month: September 2017

Raising little foodies: 5 fun ways to get the kids excited about vegetables

Raising little foodies: 5 fun ways to get the kids excited about vegetables

We can’t make our children eat. It’s our job to offer them healthy and wholesome food, but it’s up to them whether they eat it or not.

Getting kids genuinely excited about trying new vegetables doesn’t have to happen at the meal table. If we move food education away from the table, and expose them to a colourful and exciting world of veggies in a positive and calm environment, it takes all of the pressure away from our little ones (and the stress from us).

Raising Little Foodies: Let them get messy

Raising Little Foodies: Let them get messy

Children are only just starting to learn about their little worlds, and are constantly bombarded with new experiences and sensory information. Can you imagine how even the simple act of eating can get terribly overwhelming for them at times?

Eat your greens!

Eat your greens!

Here are a few simple ideas to get the family eating more leafy greens.