Little Foodie Guide is an informative and supportive hub for parents who are raising happy and healthy eaters.

Little Foodie Guide is an informative and supportive hub for parents of young children, from birth to school-age. Our focus is on selecting experts and specialists to provide reliable information that may help guide parents towards optimising their child’s well-being. It is our mission to support parents on the journey to raising happy and healthy eaters, to see children eating real food, and to see an end to the worrying epidemic of childhood obesity. We offer delicious recipes, fun food-related activities, tricks and tips, a directory where you will find everything a budding little foodie would need, plus a forum where like-minded parents can interact.

Little Foodie Guide was created by a career nanny-turned-mother. A mama with a passion to cook incredibly healthy food for her son. Nothing wild and difficult, just simple back-to-basics real food cooking. With a wealth of experience cooking for the tiny picky eaters and the mini food lovers alike, we have found plenty of fail-proof recipes and tricks along the way.Β  We want to share all of these discoveries with you as well as learn from you.

We warmly welcome you to our Little Foodie Guide hub and look forward to growing our community with you.

Kara Wilson
Curator & Director


This site has been curated from the perspective of a mother, with all contributions from experts in the field of kids’ nutrition.